Calculate your Daily Caloric Needs
What is your weight?
pounds
Pick your activity…
Aerobics
Bicycling
Brisk Walk
Cleaning
Jogging
Jump Rope
Mowing
Martial Arts
Raking
Roller Blading
Shoveling Snow
Spinning
Stair Climbing
Swimming
Tennis
Water Aerobics
Yoga
Press "Tab" to Calculate
Calories Burned
Per Minute
Per Hour
Note: This tool is intended for informational purposes only and is not meant to substitute for a professional medical assessment.
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